Weight Loss, Healthy Eating And Good News About Exercise

February 13, 2020 Stephanie Davis 0

Monday, March 17, 2008 It looks like someone’s having second thoughts about eating all those cookies… Maybe he developed diabetes? =) I hope that shows you that in spite of the very serious topics I cover, I still have a sense of humor! I received the following, which is this week’s question: “I don’t even […]

Don’t Blame Wheat

August 14, 2019 ChristieAphrodite 6

Over the past couple decades we’ve been hearing about gluten intolerance or celiac disease increasingly more often. Due to this skyrocketing epidemic we’ve been warned to stay away from wheat, as if all of a sudden our food just decided to kill us even though our species relied on crops like wheat to survive… Many […]